12 March 2012

Aweighting Recovery


Expectations. Whether it is what we want to do with our lives or what others would wish upon us, the need to fulfil our deepest desires leads to an inevitable requirement to succeed. Taking the shortest path is usually the easiest option in the trouble-free seeking way of life our society has adopted. Though it may be the quickest way to reach the top it is very often by far the least painless way. We must unknowingly sacrifice a lot along the way and the making of rash decisions leaves us more often than not in regret, as we have not contemplated the outcomes or impact of taking such a leap. Rushing to reach the top would be accomplishing our dreams as quick as possible but when you take stock and look around, you realise that in taking the easy route you have lost a lot more than you have gained. I try not to be pessimistic but the typical warning of the higher you climb the further you have to fall does hold some logic, however I believe you will only fall by climbing hastily causing you to lose your footing and to stumble to your defeat. In taking it steady and earning your way to the top, only then do you feel worthy of that prime position. The comfort of knowing it is deserved leads to a determination to stay at the top surrounded by those who supported you along the- perhaps longer and more turbulent but more successful- way. When suffering from Anorexia Nervosa, pushing yourself towards the goal of recovery when you are not fully ready, leads to a foreseeable relapse.

The constant opposing thoughts which are like forceful repelling magnets in your mind make the step to attempting recovery very tough. After the first meeting with the consultant who officially diagnosed my Anorexia, he revealed the harsh truth that my rate of weight loss had surmounted to a terrifying 1Kg per week; fatal when at a BMI (body mass index) of 14.8. My primary ‘increase your calories as quick as possible’ approach to recovery was due to not being endorsed in my Kavos holiday with my friends ‘unless there was evidence of her starting to gain weight’. I increased my calorie intake from the dangerously low amount to an acceptable 1800 within a matter of a couple of weeks after the meeting. My dad, who had been away to America for a week when I first augmented my regime, was ecstatic to come back to me eating at a regular pace and an acceptable portion of food (only acceptable compared to what I had been previously consuming).  Some would say that this overnight change was miraculous but it was just an exterior, a ‘healthier’ front I was putting on in order to go on my holiday. In actual fact, had people been able to read my mind, they would have seen the turmoil I was in. Despite fervently declaring that I wanted to get better and knowing that I WANTED to put on weight, I was very aware that I was not ready for the actual process required for weight regain; this being a diet of the recommended 2500 calories a day. This contradicting factor led me to question my motivation to get better. The idea of eating so many calories repulsed me, whereas any rational person would revel in the ability to indulge in ‘forbidden’ foods. I had made a snap decision clouded by my stubborn determination to not be incarcerated at home during the summer; this decision was detrimental due to its hastiness. In the confines of the meeting rooms with my dietician I would agree to reintroduce a particular food to my strict diet, when in my heart of hearts I knew this was a complete lie. Lying was easy when the meetings were one to one and so my parents had no idea about the meal plan set for me by my dietician. This made it subsequently simple for me to pretend to my dietician that I had been following through with the plan at home, hiding the hand-written plans at the back of my food diary never to be frequented. My need for independence made consenting to adhere to a meal plan easier said than done.